Here are 5 Simple Ways to Reduce Belly Fat
For what purpose did I put pen to paper? Because many people are still confused by or looking for answers…
Brain Food to Be Smarter and Focused
WATCH THIS VIDEO SHORT Have you ever experienced failure to focus on activities that you often do? Are you someone…
7 Myths and Facts About Diets for Diabetes
WATCH SHORT VIDEO Diabetes is a health problem that is closely related to diet. This means that if we adopt…
4 Tips for Working Out Anytime for People Who Don’t Want to Work Out
There’s uplifting news for individuals who need to watch their weight without quitting any pretence of sitting in front of…
Recognise the Impact of High Triglycerides on Diabetics
You may have heard of the term high triglyceride levels, or maybe you have even experienced this condition yourself. Triglycerides…
7 Ways to Avoid a Distended Stomach
Here are 7 things you can do to avoid a distended stomach: you can watch the video here To get…
7 Small Changes for Your Health
Here are 7 small changes you can make to keep yourself and your healthy and fit: here short video If…
Treatment of diabetes and impotence with black tea
Black tea can act as a surrogate for insulin, so regular use of black tea may help prevent and treat…